Gluten Free!

Gluten free and oh so delicious! 5 gluten free flavors of Chex® are as tasty as ever – the perfect ingredients to create crunchable, munchable, gluten-free snacks and meals with any of these fabulous recipes.

(gf) = Microwavable (mw) = Gluten-free
Caramel Crispy Chex® Mix
Average 4.64 from 274 ratingsAverage 4.64 from 274 ratingsAverage 4.64 from 274 ratingsAverage 4.64 from 274 ratingsAverage 4.64 from 274 ratings 274 ratings
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Chex® Apple-Almond Bars
Average 4.00 from 12 ratingsAverage 4.00 from 12 ratingsAverage 4.00 from 12 ratingsAverage 4.00 from 12 ratingsAverage 4.00 from 12 ratings 12 ratings
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Chex® Brittle
Average 4.11 from 29 ratingsAverage 4.11 from 29 ratingsAverage 4.11 from 29 ratingsAverage 4.11 from 29 ratingsAverage 4.11 from 29 ratings 29 ratings
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Chex® Caramel Corn
Average 4.68 from 108 ratingsAverage 4.68 from 108 ratingsAverage 4.68 from 108 ratingsAverage 4.68 from 108 ratingsAverage 4.68 from 108 ratings 108 ratings
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Chex® Caramel-Chocolate Drizzles
Average 4.61 from 90 ratingsAverage 4.61 from 90 ratingsAverage 4.61 from 90 ratingsAverage 4.61 from 90 ratingsAverage 4.61 from 90 ratings 90 ratings
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Chex® Cookie Pizza
Average 4.36 from 22 ratingsAverage 4.36 from 22 ratingsAverage 4.36 from 22 ratingsAverage 4.36 from 22 ratingsAverage 4.36 from 22 ratings 22 ratings
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Chex® Ginger-Honey Crunch
Average 4.55 from 11 ratingsAverage 4.55 from 11 ratingsAverage 4.55 from 11 ratingsAverage 4.55 from 11 ratingsAverage 4.55 from 11 ratings 11 ratings
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Chex® Holiday Cutouts
Average 4.68 from 78 ratingsAverage 4.68 from 78 ratingsAverage 4.68 from 78 ratingsAverage 4.68 from 78 ratingsAverage 4.68 from 78 ratings 78 ratings
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Chex® Muddy Buddies®
Average 4.62 from 401 ratingsAverage 4.62 from 401 ratingsAverage 4.62 from 401 ratingsAverage 4.62 from 401 ratingsAverage 4.62 from 401 ratings 401 ratings
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Chex® School Fuel
Average 4.54 from 258 ratingsAverage 4.54 from 258 ratingsAverage 4.54 from 258 ratingsAverage 4.54 from 258 ratingsAverage 4.54 from 258 ratings 258 ratings
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Chili and Garlic Chex® Mix
Average 4.05 from 21 ratingsAverage 4.05 from 21 ratingsAverage 4.05 from 21 ratingsAverage 4.05 from 21 ratingsAverage 4.05 from 21 ratings 21 ratings
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Chocolate Chex® Caramel Crunch
Average 4.45 from 303 ratingsAverage 4.45 from 303 ratingsAverage 4.45 from 303 ratingsAverage 4.45 from 303 ratingsAverage 4.45 from 303 ratings 303 ratings
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Cranberry-Nut Cinnamon Chex® Mix
Average 4.43 from 16 ratingsAverage 4.43 from 16 ratingsAverage 4.43 from 16 ratingsAverage 4.43 from 16 ratingsAverage 4.43 from 16 ratings 16 ratings
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Crunchy Fudge Cookies (Gluten Free)
Average 4.75 from 4 ratingsAverage 4.75 from 4 ratingsAverage 4.75 from 4 ratingsAverage 4.75 from 4 ratingsAverage 4.75 from 4 ratings 4 ratings
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Fruiti Sushi
Average 3.88 from 27 ratingsAverage 3.88 from 27 ratingsAverage 3.88 from 27 ratingsAverage 3.88 from 27 ratingsAverage 3.88 from 27 ratings 27 ratings
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Honey-Peanut Butter Bars
Average 4.78 from 9 ratingsAverage 4.78 from 9 ratingsAverage 4.78 from 9 ratingsAverage 4.78 from 9 ratingsAverage 4.78 from 9 ratings 9 ratings
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Hot Buttered Chex® Mix
Average 3.00 from 2 ratingsAverage 3.00 from 2 ratingsAverage 3.00 from 2 ratingsAverage 3.00 from 2 ratingsAverage 3.00 from 2 ratings 2 ratings
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Italian Chex® Mix
Average 3.13 from 8 ratingsAverage 3.13 from 8 ratingsAverage 3.13 from 8 ratingsAverage 3.13 from 8 ratingsAverage 3.13 from 8 ratings 8 ratings
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Mexican Chocolate Brownies (Gluten Free)
Average 4.67 from 3 ratingsAverage 4.67 from 3 ratingsAverage 4.67 from 3 ratingsAverage 4.67 from 3 ratingsAverage 4.67 from 3 ratings 3 ratings
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Peanut and Chocolate Chex® Bars
Average 4.04 from 56 ratingsAverage 4.04 from 56 ratingsAverage 4.04 from 56 ratingsAverage 4.04 from 56 ratingsAverage 4.04 from 56 ratings 56 ratings
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Pink Powder Puff Crunch
Average 3.92 from 124 ratingsAverage 3.92 from 124 ratingsAverage 3.92 from 124 ratingsAverage 3.92 from 124 ratingsAverage 3.92 from 124 ratings 124 ratings
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Snickerdoodle Chex® Mix
Average 4.70 from 74 ratingsAverage 4.70 from 74 ratingsAverage 4.70 from 74 ratingsAverage 4.70 from 74 ratingsAverage 4.70 from 74 ratings 74 ratings
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Sweet and Spicy Honey Nut Chex® Mix
Average 3.23 from 17 ratingsAverage 3.23 from 17 ratingsAverage 3.23 from 17 ratingsAverage 3.23 from 17 ratingsAverage 3.23 from 17 ratings 17 ratings
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Triple-Berry Mini Cheesecakes
Average 4.13 from 15 ratingsAverage 4.13 from 15 ratingsAverage 4.13 from 15 ratingsAverage 4.13 from 15 ratingsAverage 4.13 from 15 ratings 15 ratings
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Tropical Island Chex® Mix
Average 4.56 from 50 ratingsAverage 4.56 from 50 ratingsAverage 4.56 from 50 ratingsAverage 4.56 from 50 ratingsAverage 4.56 from 50 ratings 50 ratings
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Valentine Chex® Mix
Average 3.72 from 14 ratingsAverage 3.72 from 14 ratingsAverage 3.72 from 14 ratingsAverage 3.72 from 14 ratingsAverage 3.72 from 14 ratings 14 ratings
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Did You know?
  • Gluten is a natural protein that is found in wheat, barley, rye and oats. Foods and ingredients made from these grains may also contain gluten. For example, flour, rye bread, graham crackers, and bulgur all contain gluten.
  • Chex® is a proud sponsor of the Celiac Disease Foundation, a national organization dedicated to promoting awareness and building a supportive community for celiac disease patients, families and health care professionals. CDF is actively involved in advocating for patient concerns and networking with other national and international organizations. For more information, check out celiac.org or call (818) 990-2354.
  • General Mills is a proud CSA Benefactor Member of the Celiac Sprue Association. Celiac Sprue Association with members and chapters nation-wide assist those with celiac disease. Celiac Sprue Association provides lifestyle information to all people on a gluten-free diet. For more information, check out csaceliacs.org or call 1-877-CSA-4-CSA.


15 Minute Recipes