Ingredients
  • 3 cups Rice Chex™ cereal
  • 3 cups Corn Chex™ cereal
  • 1 1/2 cups bite-size pretzel twists
  • 1 1/2 cups bite-size cheese crackers
  • 3/4 cup honey-roasted peanuts
  • 1/2 cup barbecue sauce
  • 1 tablespoon vegetable oil
  • 3/4 teaspoon onion powder
  • 3/4 teaspoon garlic powder
Preparation
  1. In large microwavable bowl, mix cereals, pretzels, crackers and peanuts.
  2. In medium bowl, mix remaining ingredients until well blended. Pour over cereal mixture, stirring until evenly coated.
  3. Microwave uncovered on High 7 minutes, stirring every 2 minutes. Spread on foil or paper towels to cool. Store in airtight container.
Tips
  • Substitution: Use your all-time favorite or try a new barbecue sauce flavor—honey, hickory smoked, chipotle, raspberry are all tasty choices.

Nutrition facts

Serving Size: 1 cup

Servings Per Container:

Amount Per ServingAs Packaged
Calories 150
% Daily Value*
Total Fat 6g
Saturated Fat 1 1/2g
Trans Fat 0g
Polyunsaturated Fat
Monounsaturated Fat
Cholesterol 0mg
Sodium 330mg
Total Carbohydrate 21g
Dietary Fiber 1g
Total Sugars 5g
Incl. Added Sugars
Protein 4g
Vitamin D Calcium 6%
Iron 20%Potassium
Vitamin A 4%Vitamin C 2%
Thiamin Riboflavin
Niacin Vitamin B6
Folate Vitamin B12
Phosphorus Magnesium
Zinc
MyPyramid Servings: 0 tsp Fats & Oils; 0 oz-eq Grains; 1 oz-eq Meat & Beans *% Daily Values are based on a 2,000 calorie diet.