Product Highlights
- Gluten free
- 13g of whole grain rice per serving
- Good source of calcium
- No artificial flavors or colors
- No high fructose corn syrup
Ingredients
Whole Grain Rice, Rice, Sugar, Canola and/or Sunflower Oil, Blueberry Powder, Salt, Molasses, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
Vitamins & minerals
Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Nutrition facts
Serving Size: 1 cup (40g)
Servings Per Container: About 8
| Amount Per Serving | As Packaged | with 1/2 cup skim milk |
|---|---|---|
| Calories | 170 | 210 |
| % Daily Value* | ||
| Total Fat 3.5g** | 5% | 5% |
| Saturated Fat 0g | 0% | 3% |
| Trans Fat 0g | ||
| Polyunsaturated Fat 1g | ||
| Monounsaturated Fat 2g | ||
| Cholesterol 0mg | 0% | 1% |
| Sodium 250mg | 11% | 13% |
| Total Carbohydrate 33g | 12% | 14% |
| Dietary Fiber 1g | 4% | 4% |
| Total Sugars 8g | ||
| Incl. Added Sugars 8g | 16% | 16% |
| Protein 2g | ||
| Vitamin D 2mcg10% | Calcium 130mg10% |
| Iron 12.6mg70% | Potassium 0mg0% |
| Vitamin A 10% | Vitamin C 10% |
| Thiamin 20% | Riboflavin 30% |
| Niacin 10% | Vitamin B6 20% |
| Folate (45mcg folic acid)20% | Vitamin B12 20% |
| Phosphorus 4% | Magnesium 4% |
| Zinc 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Amount in cereal. A serving of cereal plus skim milk provides 3.5g Total Fat (0.5g Saturated Fat), less than 5mg Cholesterol, 300mg Sodium, 39g Total Carbohydrate (15g Total Sugars), 6g Protein, 3mcg Vitamin D, 260mg Calcium, 12.6mg Iron, and 260mg Potassium.
** Amount in cereal. A serving of cereal plus skim milk provides 3.5g Total Fat (0.5g Saturated Fat), less than 5mg Cholesterol, 300mg Sodium, 39g Total Carbohydrate (15g Total Sugars), 6g Protein, 3mcg Vitamin D, 260mg Calcium, 12.6mg Iron, and 260mg Potassium.