Product Highlights
- 16g of whole grain corn per serving
- Good source of calcium
- Gluten free
- No artificial colors or flavors
- No high fructose corn syrup
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Corn Starch, Salt, Baking Soda. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
Vitamins & minerals
Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Nutrition facts
Serving Size: 1 1/4 cup (39g)
Servings Per Container: About 8
| Amount Per Serving | As Packaged | with 1/2 cup skim milk |
|---|---|---|
| Calories | 150 | 190 |
| % Daily Value* | ||
| Total Fat 1g** | 1% | 1% |
| Saturated Fat 0g | 0% | 0% |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0.5g | ||
| Monounsaturated Fat 0g | ||
| Cholesterol 0mg | 0% | 1% |
| Sodium 280mg | 12% | 14% |
| Total Carbohydrate 33g | 12% | 14% |
| Dietary Fiber 2g | 7% | 7% |
| Total Sugars 4g | ||
| Incl. Added Sugars 4g | 7% | 7% |
| Protein 3g | ||
| Vitamin D 2mcg10% | Calcium 130mg10% |
| Iron 10.8mg60% | Potassium 0mg0% |
| Vitamin A 10% | Vitamin C 10% |
| Thiamin 20% | Riboflavin 10% |
| Niacin 10% | Vitamin B6 20% |
| Folate (45mcg folic acid)20% | Vitamin B12 20% |
| Phosphorus 4% | Magnesium 4% |
| Zinc 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Amount in cereal. A serving of cereal plus skim milk provides 1g Total Fat, less than 5mg Cholesterol, 330mg Sodium, 39g Total Carbohydrate (10g Total Sugars), 7g Protein, 3mcg Vitamin D, 260mg Calcium, 270mg Potassium.
** Amount in cereal. A serving of cereal plus skim milk provides 1g Total Fat, less than 5mg Cholesterol, 330mg Sodium, 39g Total Carbohydrate (10g Total Sugars), 7g Protein, 3mcg Vitamin D, 260mg Calcium, 270mg Potassium.