Frequently Asked Questions

Most Chex cereal flavors are gluten free, including Rice Chex and Corn Chex. The only flavor that is not gluten free is Wheat Chex, but you can still enjoy the taste of Chex with our range of cereal products.

Unfortunately, due to the presence of vitamin D3 in Chex cereal, it is not vegan.

Chex cereal is entirely dairy free and can be enjoyed with milk alternatives, such as soya, almond or oat milk.

A standard 12-ounce box of Chex cereal contains about 8 cups, based on a 40g serving.

Puppy chow, or Muddy Buddies, can be made with a range of Chex flavors but our Gluten Free Muddy Buddies™ recipe uses Rice, Corn or Chocolate cereal for that classic taste!

General Mills are the current owners of the Chex brand in the United States, having bought the brand in 1997.

Our Original Chex Party Mix recipe includes a delicious blend of Wheat, Rice, and Corn Chex cereal, mixed nuts, pretzels, bagel chips, and a delicious seasoning on top. Experiment with other Chex Party Mix recipes to broaden your snacking horizons!

Our Chex Party Mix recipes can contain nuts, however we do have many recipes that are nut-free, such as our Gluten Free Chex Party Mix.

Chex Party Mix seasoning is a delicious blend of garlic powder, onion powder, and paprika with the option to add cayenne if you want to spice it up. It can be found in stores near Chex cereal during the winter holiday months!

Chex Party Mix can be frozen for up to three months, so you can have a snack on hand when you need it.

Our Original Chex Party Mix recipe has 140 calories per serving. Other Chex Party Mix recipes calorie counts may differ.