Ingredients
- 1/4 cup sugar
- 1 teaspoon ground cinnamon
- 2 cups Cinnamon Chex™ cereal
- 2 cups Chocolate Chex™ cereal
- 4 cups popped popcorn
- 1/4 cup butter or margarine
Preparation
- In small bowl, mix sugar and cinnamon; set aside. In large microwavable bowl, mix cereals and popcorn.
- In 1-cup microwavable measuring cup, microwave butter uncovered on High about 40 seconds or until melted. Pour over cereal mixture, stirring until evenly coated.
- Microwave uncovered on High 2 minutes, stirring after 1 minute. Sprinkle half of the sugar mixture evenly over cereal mixture; stir. Sprinkle with remaining sugar mixture; stir. Microwave 1 minute longer. Spread on waxed paper or paper towels to cool. Store in airtight container.
Tips
- Healthy: Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
- Substitution: The cinnamon and sugar mixture blends in more evenly when it’s sprinkled on the cereal mixture a half at a time.
Nutrition facts
Serving Size: 1/2 cup
Servings Per Container:
| Amount Per Serving | As Packaged | |
|---|---|---|
| Calories 100 | ||
| % Daily Value* | ||
| Total Fat 3.5g | ||
| Saturated Fat 2g | ||
| Trans Fat 0g | ||
| Polyunsaturated Fat | ||
| Monounsaturated Fat | ||
| Cholesterol 10mg | ||
| Sodium 80mg | ||
| Total Carbohydrate 15g | ||
| Dietary Fiber 0g | ||
| Total Sugars 5g | ||
| Incl. Added Sugars | ||
| Protein 1g | ||
| Vitamin D | Calcium 4% |
| Iron 15% | Potassium |
| Vitamin A 6% | Vitamin C 0% |
| Thiamin | Riboflavin |
| Niacin | Vitamin B6 |
| Folate | Vitamin B12 |
| Phosphorus | Magnesium |
| Zinc |
MyPyramid Servings: 1 tsp Fats & Oils; 0 oz-eq Grains; 0 oz-eq Meat & Beans
*% Daily Values are based on a 2,000 calorie diet.
*% Daily Values are based on a 2,000 calorie diet.
