Ingredients
- 4 cups Corn Chex™ cereal
- 2 cups Wheat Chex™ cereal
- 2 cups butter pretzel spindles
- 1 cup salted roasted whole cashews
- 1/4 cup butter
- 1 tablespoon honey
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1/4 teaspoon ground red pepper (cayenne)
Preparation
- Line large rimmed cookie sheet with waxed paper. In large microwavable bowl, add cereals, pretzels and cashews.
- In small microwavable bowl, microwave butter, honey, chili powder, garlic powder and cayenne pepper uncovered on High 20 to 40 seconds or until melted. Stir and pour onto cereal mixture, mixing thoroughly to coat.
- Microwave uncovered on High 4 to 6 minutes, stirring after every minute, until well coated and slightly toasted. Spread on cookie sheet to cool, about 15 minutes.
- Transfer to large serving bowl.
Tips
- Store in covered container at room temperature.
- Salted roasted almonds or pecans are a great substitute for cashews.
Nutrition facts
Serving Size: 1/2 cup
Servings Per Container:
| Amount Per Serving | As Packaged | |
|---|---|---|
| Calories 140 | ||
| % Daily Value* | ||
| Total Fat 6g | ||
| Saturated Fat 2.5g | ||
| Trans Fat 0g | ||
| Polyunsaturated Fat | ||
| Monounsaturated Fat | ||
| Cholesterol 5mg | ||
| Sodium 200mg | ||
| Total Carbohydrate 18g | ||
| Dietary Fiber 2g | ||
| Total Sugars | ||
| Incl. Added Sugars | ||
| Protein 3g | ||
| Vitamin D | Calcium 4% |
| Iron 25% | Potassium 95mg |
| Vitamin A 6% | Vitamin C 4% |
| Thiamin | Riboflavin |
| Niacin | Vitamin B6 |
| Folate | Vitamin B12 |
| Phosphorus | Magnesium |
| Zinc |
Exchanges: 1 Starch, 1 Fat
Carbohydrate Choices: 1
Carbohydrate Choices: 1
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